Mindfulness for people who want their life to matter.

What is mindfulness?

Making the space for calm, clarity and compassion so you can choose how you want to be. A human-centred approach to success.

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Meet Urszula

I have a vision of a world where wellness and presence matter as much as what you output.

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WHO I WORK WITH

  • Spring Activator
  • SVI
  • Nxt Level You
  • Clearly Contacts
  • Howe Sound Women's Centre
  • RSA
  • Vancity 
  • SFU
  • CityStudio
  • Semperviva
  • Yoga Outreach
  • Toquaht Nation
  • BCIT
  • Arcteryx
  • Vantage Point Leadership

WHAT CLIENTS SAY


Without hesitating I recommend Urszula for her expertise and positive and sensitive character. For her wisdom, judgments and recommendations inspired by her various professional experiences. I hope to work again with Urszula!

Olivier Pellegrin

Senior Business Advisor and Project Manager, Yukon Business Development Plan

Urszula is a radiant leader. She is an amazing listener, a clear communicator and an inspiring coach. She spent time thinking carefully about strategies for my own leadership practice and we spent quality time together finding ways to make the new practices stick. I am thrilled that our work together has had a lasting impact. She gets my top recommendation for coaching and leadership training.

Janet Moore

Co-Director, CityStudio; Director, Centre for Dialogue, Simon Fraser University

Since attending the confidence workshop I have tried to challenge ‘my stories’ and recognize when I am telling a story that is unnecessary or unproductive. With the exercises Urszula gave I’ve been able to objectively assess the skills I have and those I would like to develop, both personally and professionally.

Brittney Fehr

Vision Care & Verification Team Lead, Clearly Contacts

Urszula has this incredible talent for calming and centering people while also empowering and igniting a fire within them. It’s a fantastic combination that makes her coaching advice invaluable. I worked with Urszula during an intimidating period of change in my life, and her guidance and friendship gave me the direction and motivation I needed to embark on my path.

Natalie Martin

Founder, Timber & Co.

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