The moment you’re aware you’ve already changed what happens next.

Urszula Lipsztajn

Whole person coach
Speaker
Pursuer of possibility
Sailor
Kundalini yoga teacher
Cat lover
Addicted to meditation
Champion for your best self

The moment you’re aware you’ve already changed what happens next.

Urszula Lipsztajn

Global mindful leadership coach.
Teacher.
Pursuer of possibility.
Sailor.
Cat lover.
Addicted to yoga.
Champion for your best self.

Be the leader of your best life


We are living in a fast-paced world that is busy. People around the globe are experiencing burn-out, overwhelm, and the results of reactive decision-making on the daily. The global pace of change is increasing, yet we can only go so fast before we crash. 

I have helped people from almost every industry around the world get strong, calm and clear. Entrepreneurs, financial institutions, retail giants, non-profits, First Nations, tech start ups, higher education, accelerators. Parents, teachers, students, leaders, human beings. Together I help them flourish. Are you ready to join them?

My approach


My approach combines three super powers: mindfulness, positive psychology and coaching. This powerful combo offers you simple, practical tools to sail your ship where YOU want it to go, in your way.

My goal for you: get calm, strong and clear. No matter what. When you are calm, strong and clear, you make the best choices. When you have choice, you have peace, freedom and meaningful success.

Calm

An ease and steadiness no matter what comes your way. A deep peace inside that isn’t affected by what’s happening outside of you. A place to go to feel grounded and safe.

Clear

A knowing where the path is headed. Being able to see your vision and goals ahead and not lose sight when the storm hits. A sense of purpose in your life.

Strong

The ability to not only weather storms, but to feel resilient in the face of them. A feeling you are capable AND ready to be challenged. It sounds like “I got this.”

My story


I spent 10 years focused on the corporate ladder. I worked my way almost to the top to what I thought was my dream job. I worked 60+ hours a week. I started to make rushed decisions and snapping at my team. I couldn’t sleep, was treated for early stages of an ulcer, and missed important moments with the people I care about. I was burnt out, and I felt terrible. Mindfulness, self-care and practice are what got me out of that place AND to one of fulfillment in my life.

My clients are ambitious, driven, and overwhelmed people. They take on a lot and are great at many things. People rely on them. They are hard on themselves to get it right and deeply care about having impact in the world.

Experience + Training


  • 12+ years transforming leaders + teams
  • Certified coach, Integral Coaching Canada
  • 200+ programs designed
  • 10,000+ hours workshop facilitation
  • Instructional + eLearning design certification
  • Mindful Leadership studies at the Institute for Mindful Leadership
  • Certified yoga and meditation teacher, mentoring with Natalie Rousseau and Gloria Latham
  • Degree in adult learning + development, University of Toronto
  • A lifetime of practice

My Core Values

freedom

To be who we are in all we do

possibility

We are limitless when we see the world as limitless

nature

The mountains + ocean are my happy place

What I do


Coaching

1:1 and group coaching customized just for you. Explore coaching.

Workshops

Transformational learning experiences. Explore workshops.

Retreats

Women’s leadership getaways in nature. Explore retreats.

eCourses

Community-based eLearning with heart. Explore eCourses.

“My team is better supported through her work, and some long overdue systems are being put into place. My leaders are better leaders and the team feels supported and that’s a huge help because our team is everything.”Duane Elverum. Co-Director + Co-Founder CityStudio Vancouver
“Urszula is a generous listener with a quiet confidence that helps me believe in ME with no BS. If you want to find your strengths and truly be yourself in any situation; If you want to be, lead and live your best life, You NEED Urszula!”Laurel Richardson. Program Manager People + Culture, lululemon
My team is better supported through her work, and some long overdue systems are being put into place. My leaders are better leaders and the team feels supported and that’s a huge help because our team is everything.”Gloria Latham. Director of Yoga Teacher Training, Semperviva Yoga College
“Urszula developed a workshop for our female team about speaking up in intimidating situations. She quickly had a room full of shy women feeling comfortable. I noticed a difference in our office immediately. Urszula provided such a comfortable and encouraging presence, that a year later she began coaching a few of our female staff one-on-one.”
Sarah Robinson. Director of Operations, Toquaht Nation